Hi! My name is Adam Alderman and I am a member of the GB World Class Lifting programme.My sport is Paralympic Powerlifting. My immediate target is to lift my target weight at the IPC UK Invitational Championships in Cardiff on 29th January 2011. This will ensure that I will remain on the Development Squad to help realise my dream to be selected for the London 2012 Paralympic games. I work part-time and train for 6 sessions most weeks at a local gym and have a long weekend at the Leeds high performance centre with my coach each month.

Watson Disabled Bench

A powerlifting bench for athletes with disabilities to compete in the Paralympic Powerlifting event

£550

Watson Disabled Bench, A powerlifting bench for athletes with disabilities to compete in the Paralympic Powerlifting event

Adam Alderman says:

These benches are adjustable to suit a range of disabilities and are manufactured to a high standard by a supplier to international World Class championships

Set of Olympic Weights

A set comprising plates of different weights totalling 200kg

£450

Set of Olympic Weights, A set comprising plates of different weights totalling 200kg

Adam Alderman says:

This brand are modestly priced and will be a good training weight which is easy to handle